Pan-Fried Greens with Pine Nuts

Pan-Fried Greens With Pine Nuts

Crunchy green vegetables with a nutty twist make a quick side dish
Course Dinner, Side Dish
Cuisine Vegan
Tags greens, pine nuts
Cooking Time 15 minutes
Servings 4

Ingredients

  • 1 pack of green beans
  • 1 tbsp oil
  • 10 stalks of tenderstem broccoli
  • 1 courgette thinly sliced
  • 1 leek chopped
  • 2 cups spinach leaves
  • 2 cups kale
  • 1/4 cup pine nuts
  • 1/4 tsp ground nutmeg
  • 1/4 tsp black pepper

Method

  1. Par boil the green beans for 5-10 minutes until they are al dente. Drain and set aside.
  2. Heat up the oil in a wok. Add the broccoli stems, the courgette and the leek. Allow to soften, stirring every couple of minutes.
  3. After around 5 minutes, add the pine nuts and let them toast in the pan slightly before adding the spinach and the kale. Cover with a lid and leave to cook for a further 2 minutes and they are ready to serve.

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